RECIPES

Grape Smoothie Bowl
Ingredients:
1 scoop Yummy Sports Beach Ready Sour Grape1 frozen banana 1 cup frozen mixed berries1 cup frozen grapes, peeled 1 cup coconut water1 ...

Baked Chicken Parmesan
Courtesy of Inside Fitness
Chicken parmesan is a classic, but sometimes it can be deep fried and full of unnecessary fat and calories. This recip...

Pan-Seared Shrimp with Zucchini Noodles
By: Sabrina Virdee (courtesy of Inside Fitness)
Give chicken the night off with this quick and easy shrimp recipe that packs some serious punch in ...

Oatmeal Banana Blender Pancakes
By: Sabrina Virdee (courtesy of Inside Fitness)
INGREDIENTS
1 banana1 egg¼ cup rolled oats¼ tsp baking powder Pinch of saltMaple syrup, fruit of ...

Protein Pizza Crust
By: Sabrina Virdee (courtesy of Inside Fitness)
Serves 2
INGREDIENTS
1 whole egg
1 egg white
1 scoop unflavoured Protein Powder
1 ½ cups of oats
...

Chocolate Banana Muffins
By: Sabrina Virdee (courtesy of Inside Fitness)
Makes 12 Muffins
INGREDIENTS
½ cup unsweetened almond milk
2 tbsp flax seed meal
1½ cups oat flou...

Turkey Cucumber Pin Wheels
By: Sabrina Virdee (courtesy of Inside Fitness)
Leave the wrap behind! With these quick and easy Turkey Cucumber Pin Wheel’s you’ll get all of the ...