Grape Smoothie Bowl

Grape Smoothie Bowl

healthyJillian Kent
Ingredients: 1 scoop Yummy Sports Beach Ready Sour Grape1 frozen banana 1 cup frozen mixed berries1 cup frozen grapes, peeled 1 cup coconut water1 ...
Baked Chicken Parmesan

Baked Chicken Parmesan

chicken parmJillian Kent
Courtesy of Inside Fitness Chicken parmesan is a classic, but sometimes it can be deep fried and full of unnecessary fat and calories. This recip...
Pan-Seared Shrimp with Zucchini Noodles

Pan-Seared Shrimp with Zucchini Noodles

dinner recipeJillian Kent
By: Sabrina Virdee (courtesy of Inside Fitness) Give chicken the night off with this quick and easy shrimp recipe that packs some serious punch in ...
Oatmeal Banana Blender Pancakes

Oatmeal Banana Blender Pancakes

banana pancakeJillian Kent
By: Sabrina Virdee (courtesy of Inside Fitness) INGREDIENTS 1 banana1 egg¼ cup rolled oats¼ tsp baking powder  Pinch of saltMaple syrup, fruit of ...
Protein Pizza Crust

Protein Pizza Crust

dinner recipeJillian Kent
By: Sabrina Virdee (courtesy of Inside Fitness) Serves 2 INGREDIENTS 1 whole egg 1 egg white 1 scoop unflavoured Protein Powder 1 ½ cups of oats ...
Chocolate Banana Muffins

Chocolate Banana Muffins

breakfast recipeJillian Kent
By: Sabrina Virdee (courtesy of Inside Fitness) Makes 12 Muffins INGREDIENTS ½ cup unsweetened almond milk 2 tbsp flax seed meal 1½ cups oat flou...
Turkey Cucumber Pin Wheels

Turkey Cucumber Pin Wheels

healthy recipeJillian Kent
By: Sabrina Virdee (courtesy of Inside Fitness) Leave the wrap behind! With these quick and easy Turkey Cucumber Pin Wheel’s you’ll get all of the ...