Whatever your goals are, fruits and vegetables provide many essential vitamins and minerals. Adequate vitamin and mineral intake is important during dieting, as decreased food intake may also reduce the number of nutrients consumed.
So by now, you've probably had Vegan rammed down your throats, but do you actually know why it is being talked about so much? Let's take a deeper look into why more and more people are purchasingBeyond Yourself Vegan Protein (other than the fact it is delicious!)
Are you someone that trains until every ounce of sweat has poured from your body, and yet you just want to get up the next day and crush your workout even harder? Then it is ESSENTIAL to get optimal blood flow.
Alpha GPC or Glycerylphosphorylcholine is a cholinergic compound that is used for its cognitive-promoting properties, and to enhance power output in athletes. It is also a form of choline that increases power output and growth hormone.