RECIPES
Gravlax with Mustard Dill Sauce
Serves 12
The perfect family style appetizer to tie everyone over until any meal; you’ll want to have this ‘appie’ everyday.
Ingredients
1 cup c...
Roasted Spice & Sweet Brussels
Serves 10
Does anyone really want to eat the Brussel sprouts? Well, when they are roasted to crispy perfection, and then tossed in a sticky Korean-...
Slow Cooker Scallop Potatoes
Serves 12
Ingredients
2.25 kg yellow-fleshed potatoes, peeled and cut in scant 1/4-inch (5 mm) thick rounds1 bulb fennel, trimmed, cored and thinly...
Collagen Green Smoothie
INGREDIENTS
1 cup water2 cup baby spinach½ avocado½ banana, frozen1 scoop collagen powder1 scoop of vanilla protein powder
DIRECTIONS
Combin...
One Pan Chicken and Radishes
INGREDIENTS
10 oz chicken leg, bone in & skin on¼ tsp ground sumac, divided½ tsp fennel seed, groundSea Salt & Black Pepper, to taste 1 ts...
Dark Chocolate Peanut Butter Cups
INGREDIENTS
5 oz dark organic chocolate, at least 70% cacao is best1 ½ tbsp coconut oil½ cup all-natural peanut butter½ tsp vanilla extract1/8 t...
Kale & Sausage Pasta
INGREDIENTS
5 oz chickpea pasta, dry4 oz pork sausage2 cup kale leaves1 tbsp butter, unsalted½ lemon, juicedSea Salt & Black Pepper, to t...
Vanilla Rice Pudding
INGREDIENTS
4 cup unsweetened almond milk1/3 cup maple syrup3 tsp vanilla extract¼ tsp sea salt2/3 cup arborio rice
DIRECTIONS
In a large po...
Egg and Beef Breakfast Bowl
INGREDIENTS
1 tsp coconut oil5oz extra lean ground beef¼ cup mushrooms, slice1/3 cup kale leaves, chopped1 egg1/3 avocado, cubed2 tsp nutritional ...
Prosciutto & Avocado Rice Cake
Written by Sabrina Virdee
Rice cakes. They’re a great nutritious snack to have at any time of the day, especially on the go, but we can all admi...
Chocolate Tahini Smoothie
Written by Sabrina Virdee
This creamy chocolate smoothie is an anytime mood. Creamy chocolate and comfort with greens to boot. It’s a perfectly ba...
Yummy Hoops Protein Shake
Ingredients:
1 scoop Yummy Sports Hoops Protein Powder1 cup unsweetened almond milk1/2 banana 1 cup ice
Instructions:
Put all ingredients into a...
