Keep It Cool While You Pretrain

Keep It Cool While You Pretrain

differentJillian Kent
Keepin’ it cool with a tropical *and healthy* popsicle. Who knew that you could useΒ Clean Pre-TrainΒ for low-sugar summer treats?!
Super Collagen Protein All In One Tasty Treat!

Super Collagen Protein All In One Tasty Treat!

chocolateJillian Kent
You won't believe the quick and easy nutrition you'll get from these tasty treats.
You Won't Believe This Keto Brownie Bread Pudding

You Won't Believe This Keto Brownie Bread Pudding

bread puddingJillian Kent
Keep Keto with this sweet and delicious recipe, just for you!
Win Dinner With these Air Fryer BBQ Wings

Win Dinner With these Air Fryer BBQ Wings

air fryerJillian Kent

Looking for tasty, BBQ wings with none of the fuss? Then look no further than these Air Fryer BBQ Wings brought to you by g-hughes.Β 

Dark Chocolate Nut Clusters

Dark Chocolate Nut Clusters

clustersJillian Kent

INGREDENTS

1Β cupΒ almondsΒ raw, roasted with skins
Β½Β cupΒ pistachiosΒ raw, roasted
Β½ cup walnuts raw, roasted
Β½Β cupΒ dark chocolateΒ 
1/2Β tspΒ sea salt

Turmeric Beef Stew

Turmeric Beef Stew

comfortJillian Kent
(Serves 4) Β  INGREDIENTS 1 lb. top sirloin steak1 tbsp tapioca flour1 tsp sea salt1/2 tsp black pepper1 1/2 tbsp extra virgin olive oil2 carrots, m...
Warm Pumpkin Spice Smoothie

Warm Pumpkin Spice Smoothie

healthyJillian Kent
Written byΒ Sabrina Virdee (Serves 1)Β  Β INGREDIENTS 1/2 cup water1/4 cup rolled oats1/2 cup pumpkin puree1/4 tsp pumpkin pie spice1 tbsp almond but...
Nutty Baked Sweet Potatoes

Nutty Baked Sweet Potatoes

baked potatoJillian Kent
Β Written by Sabrina Virdee (Serves 1) INGREDIENTS 1 sweet potato, medium sized, halved1/2 tsp coconut oil3 tbsp walnutsΒΌ tsp sea salt DIRECTIONS ...
Berry Smoothie

Brain Berry Smoothie

berryJillian Kent
(Serves 1) INGREDIENTS 3/4 cup unsweetened almond milk1 Β½ tsp ground flax seed1 Β½ tsp hemp seedsΒ½ navel orange, peeled & sectioned3/4 cup froz...
Spinach and Turkey Pasta

Spinach and Turkey Pasta

chickpeaJillian Kent
Β  (Serves 4)Β  INGREDIENTS 8 oz chickpea pasta2 tbsp extra virgin olive oil, divided1 lb extra lean ground turkey1 tsp Italian seasoningΒ½ tsp sea s...
Lemon Coconut Fat Bombs

Lemon Coconut Fat Bombs

fat bombsJillian Kent
Β  (Serves 8) Β INGREDIENTS Β½ cup coconut oilΒ½ cup coconut butter1 lemon, juiced & zestedΒ½ tsp vanilla extract1/8 tsp stevia powder DIRECTIONS A...
Jerk Chicken & Kale Salad

Jerk Chicken & Kale Salad

chickenJillian Kent
(Serves 2) INGREDIENTSΒ  8 oz chicken legs, bone-in, skin on, thighs & legs separated3 tbsp extra virgin olive oil, divided2 tbsp jerk seasonin...