Berry Smoothie

(Serves 1)


3/4 cup unsweetened almond milk
1 ½ tsp ground flax seed
1 ½ tsp hemp seeds
½ navel orange, peeled & sectioned
3/4 cup frozen berries
1 cup baby spinach

1 teaspoon of Attune Lions Mane Focus Powder 
1 scoop of vanilla protein powder



  1. Combine all ingredients into a blender.
  2. Add more water for desired consistency.

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