RECIPES
Protein Pizza Crust
By: Sabrina Virdee (courtesy of Inside Fitness)
Serves 2
INGREDIENTS
1 whole egg
1 egg white
1 scoop unflavoured Protein Powder
1 ½ cups of oats
...
Protein Powder Crepes
By: Sabrina Virdee (courtesy of Inside Fitness)
Serves 4
INGREDIENTS
½ cup blanched almond flour
1 tbsp butter
1 scoop Vanilla Protein Powder
¼...
Bullet Proof Coffee
By: Sabrina Virdee (courtesy of Inside Fitness)
Bullet Proof Coffee
Serves 1
INGREDIENTS
8 oz hot brewed coffee
½ cup unsweetened almond milk
1 ...
Turkey Cucumber Pin Wheels
By: Sabrina Virdee (courtesy of Inside Fitness)
Leave the wrap behind! With these quick and easy Turkey Cucumber Pin Wheel’s you’ll get all of the ...
Dinner Solved: Lemon Shrimp Pasta
The perfect, fresh and healthy solution to the eternal question: Well, what's for dinner?
INGREDIENTS
brown rice spaghetti
2 tbsp butter
Figs In a Blanket
By Sabrina Virdee (Copyright IFM Media)
It’s a party classic: Pigs in a Blanket; yet can you really excuse the calories to eat them any time that you’d like? Well, the good news is that now you can – sort of. This unique take on a classic snack is just what you need to get your ‘quick fix’ without having to worry about the nutrition, as it’s chock full of it!
Green Tahini Smoothie
By Sabrina Virdee (copyright IFM Media)
This light and creamy smoothie is coming through with all the seasonal feels. The perfect combo of swee...
Mango Oat Smoothie
By Sabrina Virdee (copyright IFM Media)
INGREDIENTS
1 cup frozen mango½ banana¼ cup oats1 scoop Vanilla Protein Powder1 cup unsweetened almond mil...
Flaxseed Parfait Pudding
By Sabrina Virdee (copyright IFM Media)
You’ll fall in love with this quick, simple and easy pudding parfait. Make it the night before, so that yo...
Lemon Tart Smoothie
By Sabrina Virdee (copyright IFM Media)
This light and creamy smoothie is coming through with all the spring feels. The perfect combo of sweet and...
