Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

chocolateJillian Kent
  INGREDIENTS 5 oz dark organic chocolate, at least 70% cacao is best1 ½ tbsp coconut oil½ cup all-natural peanut butter½ tsp vanilla extract1/8 t...
Kale & Sausage Pasta

Kale & Sausage Pasta

dinnerJillian Kent
   INGREDIENTS   5 oz chickpea pasta, dry4 oz pork sausage2 cup kale leaves1 tbsp butter, unsalted½ lemon, juicedSea Salt & Black Pepper, to t...
Vanilla Rice Pudding

Vanilla Rice Pudding

easyJillian Kent
  INGREDIENTS 4 cup unsweetened almond milk1/3 cup maple syrup3 tsp vanilla extract¼ tsp sea salt2/3 cup arborio rice DIRECTIONS   In a large po...
Egg and Beef Breakfast Bowl

Egg and Beef Breakfast Bowl

beefJillian Kent
INGREDIENTS 1 tsp coconut oil5oz extra lean ground beef¼ cup mushrooms, slice1/3 cup kale leaves, chopped1 egg1/3 avocado, cubed2 tsp nutritional ...
Prosciutto & Avocado Rice Cake

Prosciutto & Avocado Rice Cake

avocadoJillian Kent
  Written by Sabrina Virdee  Rice cakes. They’re a great nutritious snack to have at any time of the day, especially on the go, but we can all admi...
Chocolate Tahini Smoothie

Chocolate Tahini Smoothie

healthyJillian Kent
Written by Sabrina Virdee  This creamy chocolate smoothie is an anytime mood. Creamy chocolate and comfort with greens to boot. It’s a perfectly ba...
Yummy Hoops Protein Shake

Yummy Hoops Protein Shake

healtyJillian Kent
Ingredients:  1 scoop Yummy Sports Hoops Protein Powder1 cup unsweetened almond milk1/2 banana 1 cup ice Instructions:  Put all ingredients into a...
Yummy Chocolate Candies

Yummy Chocolate Candies

chocolateJillian Kent
Ingredients:  2 1/2 scoops of Yummy Sports Chocolate Candies Protein Powder1/2 cup cocoa1/2 coconut oil1/2 honey1 tsp vanilla  Toppings: 1/4 cup cr...
Watermelon Popsicles

Watermelon Popsicles

cool downJillian Kent
Ingredients:  3 scoop Yummy Sports Candied BCAA Sour Watermelon1/2 a large watermelon  Instructions: Cut watermelon into chunks. Blend BCAA powder...
Yummy Protein Waffles

Yummy Protein Waffles

breakfastJillian Kent
Ingredients: 1 scoop of Yummy Sports Protein Powder1 large egg1/3 cup unsweetened almond milk1/2 cup almond flour1 tsp baking powder1 tbsp powdered...
Peppermint Bark Protein Oats

Peppermint Bark Protein Oats

breakfastJillian Kent
Ingredients: 1 scoop Yummy Sports Peppermint Bark Protein Powder1/2 cup oats1 cup water or milk  Toppings: white chocolate chipsdark chocolate chip...
Grape Smoothie Bowl

Grape Smoothie Bowl

healthyJillian Kent
Ingredients: 1 scoop Yummy Sports Beach Ready Sour Grape1 frozen banana 1 cup frozen mixed berries1 cup frozen grapes, peeled 1 cup coconut water1 ...