RECIPES
Coffee and Banana Protein Smoothie
Courtesy ofΒ Inside Fitness
Not only does coffee wake you up, but studies show that it can also help you burn fat and lower your risk of type 2 diab...
Loaded Chia Pudding
By: Sabrina Virdee (Courtesy ofΒ Inside Fitness)
Finding snacks that hit the spot but also tasty and easy to prepare can be a challenge β
Thankfully...
Pan-Seared Shrimp with Zucchini Noodles
By: Sabrina Virdee (courtesy ofΒ Inside Fitness)
Give chicken the night off with this quick and easy shrimp recipe that packs some serious punch in ...
Chocolate Chip Chickpea Peanut Butter Banana Blondies
By: Sabrina Virdee (courtesy ofΒ Inside Fitness)
Makes 12 Blondies
INGREDIENTS
1Β 15oz can of chickpeas, rinsed and drained
Β½ cupΒ all-natural cream...
Protein Pizza Crust
By: Sabrina Virdee (courtesy ofΒ Inside Fitness)
Serves 2
INGREDIENTS
1 whole egg
1 egg white
1 scoopΒ unflavoured Protein Powder
1 Β½ cups of oats
...
Chocolate Banana Muffins
By: Sabrina Virdee (courtesy ofΒ Inside Fitness)
Makes 12 Muffins
INGREDIENTS
Β½ cup unsweetened almond milk
2 tbsp flax seed meal
1Β½ cups oat flou...
Protein Pumpkin Coconut Curry Soup
By: Sabrina Virdee (courtesy ofΒ Inside Fitness)
Serves 4
INGREDIENTS
Β
1 tbspΒ virgin coconut oil or vegetable oil
1 Β½ tbsp Thai red curry paste
1...
Bullet Proof Coffee
By: Sabrina Virdee (courtesy ofΒ Inside Fitness)
Bullet Proof Coffee
Serves 1
INGREDIENTS
8 oz hot brewed coffee
Β½ cup unsweetened almond milk
1 ...
Turkey Cucumber Pin Wheels
By: Sabrina Virdee (courtesy ofΒ Inside Fitness)
Leave the wrap behind! With these quick and easy Turkey Cucumber Pin Wheelβs youβll get all of the ...
