Breakfast As You've Always Wanted It!

Breakfast As You've Always Wanted It!

baked oatmealJillian Kent
Oh, Vanilla … you always get a bad rap, but we know you’re not boring. You’re the hero in today’s recipe!
You've Never had Raspberry Overnight Oats Like This!

You've Never had Raspberry Overnight Oats Like This!

breakfastJillian Kent
Breakfast made easy with this quick, delicious and protein loaded overnight recipe.
Your Must Have Cran Cashew Protein Bars

Your Must Have Cran Cashew Protein Bars

bodylogixJillian Kent
Your snack problems will be no more with this sweet, tasty, nutritious treat.
Delectable Keto Friendly Brownie Cake Pops!

Delectable Keto Friendly Brownie Cake Pops!

brownieJillian Kent
If you’re looking for another way to enjoy Kiss My Keto’s brownies, we highly recommend these no-bake keto brownie cake pops. They look and taste so delicious too, they’re make worthwhile party desserts! 
Light and Fluffy Cloud Bread

Light and Fluffy Cloud Bread

cloud breadJillian Kent
Fluffy, light, nutritious and delicious - these are about to be your new favourite snack.
Your New Favourite Apple Cinnamon Muffins

Your New Favourite Apple Cinnamon Muffins

apple cinnamonJillian Kent
Crisp apples, spicy cinnamon. These muffins have everything you need for vibrant, nutritious flavour!
Avocado & Smoked Salmon Omelet

Avocado & Smoked Salmon Omelet

avocadoJillian Kent

NGREDIENTS

2 egg
½ tsp extra virgin olive oil
1 1/16 oz smoked salmon
¼ avocado, sliced
1 tbsp chives, chopped (optional)
Nutty Baked Sweet Potatoes

Nutty Baked Sweet Potatoes

baked potatoJillian Kent
 Written by Sabrina Virdee (Serves 1) INGREDIENTS 1 sweet potato, medium sized, halved1/2 tsp coconut oil3 tbsp walnuts¼ tsp sea salt DIRECTIONS ...
Gingerbread Oatmeal

Gingerbread Oatmeal

breakfastJillian Kent
  (Serves 1) INGREDIENTS 3/4 cup rolled oats1 ½ cup water¼ cup unsweetened almond milk½ tsp pumpkin pie spice1/8 tsp ground allspice½ tsp vanilla ...
Winter Green Salad

Winter Green Salad

freshJillian Kent
Serves 12 Here’s a salad that we think even the kids will want to load onto their plate. Loaded with great fresh, seasonal tastes!   INGREDIENTS Dr...
Maple Crusted Ham

Maple Crusted Ham

big mealJillian Kent
  INGREDIENTS:    1 fully cooked smoked bone-in ham, about 3.6 k1/4 cup canola oil, divided1 1/4 cup panko bread crumbs2 egg yolks1/3 cup honey mus...
Gravlax with Mustard Dill Sauce

Gravlax with Mustard Dill Sauce

appetizerJillian Kent
Serves 12  The perfect family style appetizer to tie everyone over until any meal; you’ll want to have this ‘appie’ everyday.   Ingredients 1 cup c...