RECIPES
Brain Berry Smoothie
(Serves 1)
INGREDIENTS
3/4 cup unsweetened almond milk1 ½ tsp ground flax seed1 ½ tsp hemp seeds½ navel orange, peeled & sectioned3/4 cup froz...
Collagen Green Smoothie
INGREDIENTS
1 cup water2 cup baby spinach½ avocado½ banana, frozen1 scoop collagen powder1 scoop of vanilla protein powder
DIRECTIONS
Combin...
Yummy Hoops Protein Shake
Ingredients:
1 scoop Yummy Sports Hoops Protein Powder1 cup unsweetened almond milk1/2 banana 1 cup ice
Instructions:
Put all ingredients into a...
Peppermint Mocha Protein Shake
By: Sabrina Virdee (courtesy of Inside Fitness)
Serves 1
Peppermint mochas, they are all the rage this time of year! You can literally find them ev...
Green Tahini Smoothie
By Sabrina Virdee (copyright IFM Media)
This light and creamy smoothie is coming through with all the seasonal feels. The perfect combo of swee...
Mango Oat Smoothie
By Sabrina Virdee (copyright IFM Media)
INGREDIENTS
1 cup frozen mango½ banana¼ cup oats1 scoop Vanilla Protein Powder1 cup unsweetened almond mil...
