3 Reasons Why You're Missing Out With Protein!

By: Jennifer Rose 

With 27g of protein and approximately 110 calories per scoop, Yummy Sports ISO Protein is a gluten-free, keto-friendly product containing a high-quality source of protein that is easily absorbed by the body, and with 11 delicious flavours to choose from, fueling your lifestyle has never tasted so Yummy!

But – why should you bother with protein in the first place? You eat clean and workout hard, why do you need to add more to your diet? 

Well, here are 3 reasons why protein supplementation is popular and why you should be doing it too:

  • Protein is an essential macronutrient that helps build muscle, repair tissue, and make enzymes and hormones.
  • Using protein powder may also aid weight loss and help people tone their muscles.
  • Protein is one of the building blocks of bone, muscle, and skin. The body needs it to produce hormones, enzymes, and other chemicals.

My favourite way to enjoy protein is post workout, and it is so versatile as it can be added to yogurt, oats, coffee and so much more!

Directions: Add 1 scoop to 8oz (250mL) of cold water, shake well & enjoy!

Available at: fitdeals.ca

Save with my code: JenRose15

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