Collagen Matcha Latte

Collagen Matcha Latte

collagenJillian Kent
(Serves 1) INGREDIENTS 1 ¼ cup unsweetened almond milk1/3 oz collagen powder1 tsp matcha powder1 tsp maple syrup1 tsp coconut oil DIRECTIONS Heat...
Lemon Coconut Fat Bombs

Lemon Coconut Fat Bombs

fat bombsJillian Kent
  (Serves 8)  INGREDIENTS ½ cup coconut oil½ cup coconut butter1 lemon, juiced & zested½ tsp vanilla extract1/8 tsp stevia powder DIRECTIONS A...
Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

chocolateJillian Kent
  INGREDIENTS 5 oz dark organic chocolate, at least 70% cacao is best1 ½ tbsp coconut oil½ cup all-natural peanut butter½ tsp vanilla extract1/8 t...
Prosciutto & Avocado Rice Cake

Prosciutto & Avocado Rice Cake

avocadoJillian Kent
  Written by Sabrina Virdee  Rice cakes. They’re a great nutritious snack to have at any time of the day, especially on the go, but we can all admi...
Watermelon Popsicles

Watermelon Popsicles

cool downJillian Kent
Ingredients:  3 scoop Yummy Sports Candied BCAA Sour Watermelon1/2 a large watermelon  Instructions: Cut watermelon into chunks. Blend BCAA powder...
Yummy Protein Cinnamon Buns

Yummy Protein Cinnamon Buns

gainsJillian Kent
Yields: 8-16 depending on desired size Ingredients: 2 scoop Yummy Sports protein powder1 1/2 cup oat flour1 1/4 tsp baking powder1 tbsp honey2 tbsp...
Figs In a Blanket

Figs In a Blanket

figs in a blanketJillian Kent

By Sabrina Virdee (Copyright IFM Media)

It’s a party classic: Pigs in a Blanket; yet can you really excuse the calories to eat them any time that you’d like?  Well, the good news is that now you can – sort of. This unique take on a classic snack is just what you need to get your ‘quick fix’ without having to worry about the nutrition, as it’s chock full of it!