RECIPES
Chocolate Blueberry Smoothie
Courtesy of Inside Fitness
It’s a universal fact: everyone loves chocolate. Enjoy this healthy sweet treat that’s packed with protein, antioxidants...
Coffee and Banana Protein Smoothie
Courtesy of Inside Fitness
Not only does coffee wake you up, but studies show that it can also help you burn fat and lower your risk of type 2 diab...
Mint Green Tea Smoothie
By: Sabrina Virdee (courtesy of Inside Fitness)
Green Tea has been known to pack a serious nutritional punch. One great way to reap the benefits of...
Warming Detox Smoothie
By: Sabrina Virdee (courtesy of Inside Fitness)
I love the nutrition smoothies provide, and knowing that over the next little while we are all goin...
Green Tahini Smoothie
By Sabrina Virdee (copyright IFM Media)
This light and creamy smoothie is coming through with all the seasonal feels. The perfect combo of swee...
Mango Oat Smoothie
By Sabrina Virdee (copyright IFM Media)
INGREDIENTS
1 cup frozen mango½ banana¼ cup oats1 scoop Vanilla Protein Powder1 cup unsweetened almond mil...
Lemon Tart Smoothie
By Sabrina Virdee (copyright IFM Media)
This light and creamy smoothie is coming through with all the spring feels. The perfect combo of sweet and...
