RECIPES
Lemon Coconut Fat Bombs
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(Serves 8)
Β INGREDIENTS
Β½ cup coconut oilΒ½ cup coconut butter1 lemon, juiced & zestedΒ½ tsp vanilla extract1/8 tsp stevia powder
DIRECTIONS
A...
Jerk Chicken & Kale Salad
(Serves 2)
INGREDIENTSΒ
8 oz chicken legs, bone-in, skin on, thighs & legs separated3 tbsp extra virgin olive oil, divided2 tbsp jerk seasonin...
Gingerbread Oatmeal
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(Serves 1)
INGREDIENTS
3/4 cup rolled oats1 Β½ cup waterΒΌ cup unsweetened almond milkΒ½ tsp pumpkin pie spice1/8 tsp ground allspiceΒ½ tsp vanilla ...
Gravlax with Mustard Dill Sauce
Serves 12
Β The perfect family style appetizer to tie everyone over until any meal; youβll want to have this βappieβ everyday.
Β
Ingredients
1 cupΒ c...
Quinoa Stuffing
Serves 10
Tired of the same old, same old when it comes to your stuffing? Then try this delicious and healthy accompaniment to any rich, meaty dish...
Collagen Green Smoothie
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INGREDIENTS
1 cup water2 cup baby spinachΒ½ avocadoΒ½ banana, frozen1 scoop collagen powder1 scoop of vanilla protein powder
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DIRECTIONS
Combin...
One Pan Chicken and Radishes
INGREDIENTS
10 oz chicken leg, bone in & skin onΒΌ tsp ground sumac, dividedΒ½ tsp fennel seed, groundSea Salt & Black Pepper, to taste 1 ts...
Kale & Sausage Pasta
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Β INGREDIENTSΒ
Β 5 oz chickpea pasta, dry4 oz pork sausage2 cup kale leaves1 tbsp butter, unsaltedΒ½ lemon, juicedSea Salt & Black Pepper, to t...
Vanilla Rice Pudding
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INGREDIENTS
4 cup unsweetened almond milk1/3 cup maple syrup3 tsp vanilla extractΒΌ tsp sea salt2/3 cup arborio rice
DIRECTIONS
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In a large po...
Egg and Beef Breakfast Bowl
INGREDIENTS
1 tsp coconut oil5oz extra lean ground beefΒΌ cup mushrooms, slice1/3 cup kale leaves, chopped1 egg1/3 avocado, cubed2 tsp nutritional ...
Prosciutto & Avocado Rice Cake
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Written by Sabrina VirdeeΒ
Rice cakes. Theyβre a great nutritious snack to have at any time of the day, especially on the go, but we can all admi...
