Protein Pizza Crust

Protein Pizza Crust

dinner recipeJillian Kent
By: Sabrina Virdee (courtesy of Inside Fitness) Serves 2 INGREDIENTS 1 whole egg 1 egg white 1 scoop unflavoured Protein Powder 1 ½ cups of oats ...
Chocolate Banana Muffins

Chocolate Banana Muffins

breakfast recipeJillian Kent
By: Sabrina Virdee (courtesy of Inside Fitness) Makes 12 Muffins INGREDIENTS ½ cup unsweetened almond milk 2 tbsp flax seed meal 1½ cups oat flou...
Turkey Cucumber Pin Wheels

Turkey Cucumber Pin Wheels

healthy recipeJillian Kent
By: Sabrina Virdee (courtesy of Inside Fitness) Leave the wrap behind! With these quick and easy Turkey Cucumber Pin Wheel’s you’ll get all of the ...
Figs In a Blanket

Figs In a Blanket

figs in a blanketJillian Kent

By Sabrina Virdee (Copyright IFM Media)

It’s a party classic: Pigs in a Blanket; yet can you really excuse the calories to eat them any time that you’d like?  Well, the good news is that now you can – sort of. This unique take on a classic snack is just what you need to get your ‘quick fix’ without having to worry about the nutrition, as it’s chock full of it!