RECIPES

By: Sabrina Virdee (courtesy of Inside Fitness) Serves 2 INGREDIENTS 1 whole egg 1 egg white 1 scoop unflavoured Protein Powder 1 ½ cups of oats ...

By: Sabrina Virdee (courtesy of Inside Fitness) Makes 12 Muffins INGREDIENTS ½ cup unsweetened almond milk 2 tbsp flax seed meal 1½ cups oat flou...

By: Sabrina Virdee (courtesy of Inside Fitness) Leave the wrap behind! With these quick and easy Turkey Cucumber Pin Wheel’s you’ll get all of the ...

By Sabrina Virdee (Copyright IFM Media)

It’s a party classic: Pigs in a Blanket; yet can you really excuse the calories to eat them any time that you’d like?  Well, the good news is that now you can – sort of. This unique take on a classic snack is just what you need to get your ‘quick fix’ without having to worry about the nutrition, as it’s chock full of it!