Avocado & Smoked Salmon Omelet

Avocado & Smoked Salmon Omelet

avocadoJillian Kent

NGREDIENTS

2 egg
½ tsp extra virgin olive oil
1 1/16 oz smoked salmon
¼ avocado, sliced
1 tbsp chives, chopped (optional)
Your Must Try Lamb Skewer Recipe!

Your Must Try Lamb Skewer Recipe!

cuminJillian Kent

INGREDIENTS

2 tbsp cumin seed
2 tsp fennel seed
1 tsp sea salt
2 tsp chili powder
1 1/4 lb. lamb shoulder chop, cut into 1-inch cubes, bones discarded
2 tbsp extra virgin olive oil
4 barbecue skewers

Directions

Turmeric Beef Stew

Turmeric Beef Stew

comfortJillian Kent
(Serves 4)   INGREDIENTS 1 lb. top sirloin steak1 tbsp tapioca flour1 tsp sea salt1/2 tsp black pepper1 1/2 tbsp extra virgin olive oil2 carrots, m...
Nutty Baked Sweet Potatoes

Nutty Baked Sweet Potatoes

baked potatoJillian Kent
 Written by Sabrina Virdee (Serves 1) INGREDIENTS 1 sweet potato, medium sized, halved1/2 tsp coconut oil3 tbsp walnuts¼ tsp sea salt DIRECTIONS ...
Collagen Matcha Latte

Collagen Matcha Latte

collagenJillian Kent
(Serves 1) INGREDIENTS 1 ¼ cup unsweetened almond milk1/3 oz collagen powder1 tsp matcha powder1 tsp maple syrup1 tsp coconut oil DIRECTIONS Heat...
Spinach and Turkey Pasta

Spinach and Turkey Pasta

chickpeaJillian Kent
  (Serves 4)  INGREDIENTS 8 oz chickpea pasta2 tbsp extra virgin olive oil, divided1 lb extra lean ground turkey1 tsp Italian seasoning½ tsp sea s...
Collagen Green Smoothie

Collagen Green Smoothie

collagenJillian Kent
  INGREDIENTS 1 cup water2 cup baby spinach½ avocado½ banana, frozen1 scoop collagen powder1 scoop of vanilla protein powder   DIRECTIONS Combin...
One Pan Chicken and Radishes

One Pan Chicken and Radishes

chickenJillian Kent
INGREDIENTS 10 oz chicken leg, bone in & skin on¼ tsp ground sumac, divided½ tsp fennel seed, groundSea Salt & Black Pepper, to taste 1 ts...
Dark Chocolate Peanut Butter Cups

Dark Chocolate Peanut Butter Cups

chocolateJillian Kent
  INGREDIENTS 5 oz dark organic chocolate, at least 70% cacao is best1 ½ tbsp coconut oil½ cup all-natural peanut butter½ tsp vanilla extract1/8 t...
Kale & Sausage Pasta

Kale & Sausage Pasta

dinnerJillian Kent
   INGREDIENTS   5 oz chickpea pasta, dry4 oz pork sausage2 cup kale leaves1 tbsp butter, unsalted½ lemon, juicedSea Salt & Black Pepper, to t...
Vanilla Rice Pudding

Vanilla Rice Pudding

easyJillian Kent
  INGREDIENTS 4 cup unsweetened almond milk1/3 cup maple syrup3 tsp vanilla extract¼ tsp sea salt2/3 cup arborio rice DIRECTIONS   In a large po...
Egg and Beef Breakfast Bowl

Egg and Beef Breakfast Bowl

beefJillian Kent
INGREDIENTS 1 tsp coconut oil5oz extra lean ground beef¼ cup mushrooms, slice1/3 cup kale leaves, chopped1 egg1/3 avocado, cubed2 tsp nutritional ...