RECIPES
![Spice Up Your Turkey Burgers Fast!](http://fitdeals.ca/cdn/shop/articles/27_{width}x.png?v=1630083984)
Spice Up Your Turkey Burgers Fast!
Look no further than here to get that flavour in your Turkey burgers you've been missing!
![Win Dinner With these Air Fryer BBQ Wings](http://fitdeals.ca/cdn/shop/articles/180_{width}x.png?v=1626290282)
Win Dinner With these Air Fryer BBQ Wings
Looking for tasty, BBQ wings with none of the fuss? Then look no further than these Air Fryer BBQ Wings brought to you by g-hughes.
![Your Must Try Lamb Skewer Recipe!](http://fitdeals.ca/cdn/shop/articles/162_{width}x.png?v=1624566716)
Your Must Try Lamb Skewer Recipe!
INGREDIENTS
2 tbsp cumin seed
2 tsp fennel seed
1 tsp sea salt
2 tsp chili powder
1 1/4 lb. lamb shoulder chop, cut into 1-inch cubes, bones discarded
2 tbsp extra virgin olive oil
4 barbecue skewers
Directions
![Turmeric Beef Stew](http://fitdeals.ca/cdn/shop/articles/160_{width}x.jpg?v=1621360252)
Turmeric Beef Stew
(Serves 4)
INGREDIENTS
1 lb. top sirloin steak1 tbsp tapioca flour1 tsp sea salt1/2 tsp black pepper1 1/2 tbsp extra virgin olive oil2 carrots, m...
![Spinach and Turkey Pasta](http://fitdeals.ca/cdn/shop/articles/155_4142cb60-dd2f-4e52-8057-114de1c78583_{width}x.jpg?v=1621013525)
Spinach and Turkey Pasta
(Serves 4)
INGREDIENTS
8 oz chickpea pasta2 tbsp extra virgin olive oil, divided1 lb extra lean ground turkey1 tsp Italian seasoning½ tsp sea s...
![Jerk Chicken & Kale Salad](http://fitdeals.ca/cdn/shop/articles/153_{width}x.jpg?v=1620833409)
Jerk Chicken & Kale Salad
(Serves 2)
INGREDIENTS
8 oz chicken legs, bone-in, skin on, thighs & legs separated3 tbsp extra virgin olive oil, divided2 tbsp jerk seasonin...
![Kale & Sausage Pasta](http://fitdeals.ca/cdn/shop/articles/134_{width}x.jpg?v=1620149261)
Kale & Sausage Pasta
INGREDIENTS
5 oz chickpea pasta, dry4 oz pork sausage2 cup kale leaves1 tbsp butter, unsalted½ lemon, juicedSea Salt & Black Pepper, to t...
![Protein Pumpkin Coconut Curry Soup](http://fitdeals.ca/cdn/shop/articles/29_{width}x.jpg?v=1610041010)
Protein Pumpkin Coconut Curry Soup
By: Sabrina Virdee (courtesy of Inside Fitness)
Serves 4
INGREDIENTS
1 tbsp virgin coconut oil or vegetable oil
1 ½ tbsp Thai red curry paste
1...