Keep It Cool While You Pretrain

Keep It Cool While You Pretrain

differentJillian Kent
Keepin’ it cool with a tropical *and healthy* popsicle. Who knew that you could useΒ Clean Pre-TrainΒ for low-sugar summer treats?!
The Coolest Protein Treat

The Coolest Protein Treat

bodylogixJillian Kent
Beat the heat and get the best gains with this chocolatey frozen treat!
Cocoa Pebbles Pancakes

Cocoa Pebbles Pancakes

breakfastJillian Kent
The best pancakes you've tasted to start your morning!
Your New Favourite Apple Cinnamon Muffins

Your New Favourite Apple Cinnamon Muffins

apple cinnamonJillian Kent
Crisp apples, spicy cinnamon. These muffins have everything you need for vibrant, nutritious flavour!
The Ultimate BBQ Tofu

The Ultimate BBQ Tofu

BBQJillian Kent
Get that summer taste with none of the meat with this vegetarian and vegan friendly BBQ recipe!
The Cake Batter Protein Truffles You've Been Missing!

The Cake Batter Protein Truffles You've Been Missing!

bitesJillian Kent
Combined withΒ The Perfect Bite Bake ShoppeΒ (@theperfectbitebakeshoppe),Β Beyond YourselfΒ has pulled together the tastiest protein snack that you'll find. So grab your Beyond Yourself Vegan Protein and get "baking".Β 
Avocado & Smoked Salmon Omelet

Avocado & Smoked Salmon Omelet

avocadoJillian Kent

NGREDIENTS

2 egg
Β½ tsp extra virgin olive oil
1 1/16 oz smoked salmon
ΒΌ avocado, sliced
1 tbsp chives, chopped (optional)
Your Must Try Lamb Skewer Recipe!

Your Must Try Lamb Skewer Recipe!

cuminJillian Kent

INGREDIENTS

2 tbsp cumin seed
2 tsp fennel seed
1 tsp sea salt
2 tsp chili powder
1 1/4 lb. lamb shoulder chop, cut into 1-inch cubes, bones discarded
2 tbsp extra virgin olive oil
4 barbecue skewers

Directions

Gingerbread Oatmeal

Gingerbread Oatmeal

breakfastJillian Kent
Β  (Serves 1) INGREDIENTS 3/4 cup rolled oats1 Β½ cup waterΒΌ cup unsweetened almond milkΒ½ tsp pumpkin pie spice1/8 tsp ground allspiceΒ½ tsp vanilla ...
Gravlax with Mustard Dill Sauce

Gravlax with Mustard Dill Sauce

appetizerJillian Kent
Serves 12 Β The perfect family style appetizer to tie everyone over until any meal; you’ll want to have this β€˜appie’ everyday. Β  Ingredients 1 cupΒ c...
Quinoa Stuffing

Quinoa Stuffing

creativeJillian Kent
Serves 10 Tired of the same old, same old when it comes to your stuffing? Then try this delicious and healthy accompaniment to any rich, meaty dish...
Roasted Spice & Sweet Brussels

Roasted Spice & Sweet Brussels

brussels sproutsJillian Kent
Serves 10 Does anyone really want to eat the Brussel sprouts? Well, when they are roasted to crispy perfection, and then tossed in a sticky Korean-...