Are You Building The Best You?

Are You Building The Best You?

adviceJillian Kent
Whether you’re at the beginning of your fitness journey or an expert or in desperate need of some motivation to keep going, here at fitdeals.ca you have access to all your needs;Β 
Mind, Body & Soul

Mind, Body & Soul

conquerJillian Kent
Written by Brenley Cunningham It’s important to understand that living a full and healthy life isn’t exactly a simple process; that’s because the s...
The Best Of You: Relatively & Absolutely

The Best Of You: Relatively & Absolutely

fitnessJillian Kent
You may be of the opinion that there’s nothing wrong with second place, or even any placing at all, especially if you’re putting forth sincere effo...
Mentally Essential: Keys to a Successful Fitness Journey

Mentally Essential: Keys to a Successful Fitness Journey

big gainsJillian Kent
Β  Β  Written by Tim Rigby The crucial role of the mind in terms of behaviour and discipline cannot be understated.Β  When you embark on a fitness jou...