MOTIVATION
Are You Building The Best You?
Whether you’re at the beginning of your fitness journey or an expert or in desperate need of some motivation to keep going, here at fitdeals.ca you have access to all your needs;
Health VS. Fitness: Know the Difference
By: Tim Rigby (Courtesy of Inside Fitness)
The terms “healthy” and “fit” are often used interchangeably, but there are in fact a myriad of distinct...
