MOTIVATION
Are You Building The Best You?
Whether youβre at the beginning of your fitness journey or an expert or in desperate need of some motivation to keep going, here at fitdeals.ca you have access to all your needs;Β
Health VS. Fitness: Know the Difference
By: Tim Rigby (Courtesy ofΒ Inside Fitness)
The terms βhealthyβ and βfitβ are often used interchangeably, but there are in fact a myriad of distinct...
