Turmeric Beef Stew

Turmeric Beef Stew

comfortJillian Kent
(Serves 4)   INGREDIENTS 1 lb. top sirloin steak1 tbsp tapioca flour1 tsp sea salt1/2 tsp black pepper1 1/2 tbsp extra virgin olive oil2 carrots, m...
Warm Pumpkin Spice Smoothie

Warm Pumpkin Spice Smoothie

healthyJillian Kent
Written by Sabrina Virdee (Serves 1)   INGREDIENTS 1/2 cup water1/4 cup rolled oats1/2 cup pumpkin puree1/4 tsp pumpkin pie spice1 tbsp almond but...
Nutty Baked Sweet Potatoes

Nutty Baked Sweet Potatoes

baked potatoJillian Kent
 Written by Sabrina Virdee (Serves 1) INGREDIENTS 1 sweet potato, medium sized, halved1/2 tsp coconut oil3 tbsp walnuts¼ tsp sea salt DIRECTIONS ...