Raspberry Banana Overnight Oats

Courtesy of Inside Fitness

Make your busy mornings hassle-free with this quick and delicious breakfast recipe. 

Eating right is all about proper planning and preparation. Overnight oats are a great option because they’re packed with protein so they’ll give you the energy you need to take on the day. This recipe is so easy that you can make a few of these cups at once so your breakfast is ready to go for the entire week. 


(Serves 1) 

½ cup milk (or almond milk)  
½ cup rolled oats 
1 tsp cinnamon 
¼ cup raspberries  
½ banana, sliced 
1 tbsp coconut, shredded (optional)  


  1. In a large bowl, combine the milkoats, and cinnamon. 
  2. Place some of the mixture into the bottom of a cup or jar, and then put some of the raspberries and banana on top.  
  3. Add the rest of the milk/oatmeal/cinnamon mixture, and top with the shredded coconut. 
  4. Cover and refrigerate overnight (or for at least five hours).  


Nutritional Information: 

Calories: 180 
Protein: 7g 
Carbs: 32g 
Fat: 5g 

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