Get Your Restless Leg Syndrome Under Control!

Get Your Restless Leg Syndrome Under Control!

helpJillian Kent
RLS typically occurs at night when you’re lying down or sitting, and it may affect the quality of your sleep. In severe instances, the condition may cause interference to your daily activities. 
The Secret to Avoiding Jet Lag

The Secret to Avoiding Jet Lag

balanceJillian Kent
It is often said that prevention is better than the cure, and this is something that is most appropriate for jet lag.