NEWS FEED
Is Your Immunity Up To the Challenge?
With COVID continuing to be a threat, and with flu season fast approaching, many people are looking for ways to boost their immune system.
Are You Ready For the Gym Ontario?
For gym members in Ontario, it’s almost too good to be true. After having only a scant few opportunities to work out over the last 17 months (in the midst of three lockdowns), Ontario gyms are finally re-opening today on July 16 – this time, presumably for good.
Health Trends A-Z
By: Don Garneau (courtesy of Inside Fitness)
As this article is being written we are in the midst of the COVID-19 global pandemic, which is impacti...