"Hot Girl Summer" Supplement Stack

"Hot Girl Summer" Supplement Stack

bcaaJillian Kent
We have all heard the term β€œhot girl summer”, and now that the weather is finally heating up and its summer shredding season.
What Is Collagen & What Are The Benefits?

What Is Collagen & What Are The Benefits?

collagenJillian Kent
To put it simply, collagen is the most abundant protein in the human body, accounting for about 1/3rdΒ of its protein composition. This makes it one of the major building blocks of bones, skin, muscles, tendons and ligaments.Β