"Hot Girl Summer" Supplement Stack

"Hot Girl Summer" Supplement Stack

bcaaJillian Kent
We have all heard the term “hot girl summer”, and now that the weather is finally heating up and its summer shredding season.
What Is Collagen & What Are The Benefits?

What Is Collagen & What Are The Benefits?

collagenJillian Kent
To put it simply, collagen is the most abundant protein in the human body, accounting for about 1/3rd of its protein composition. This makes it one of the major building blocks of bones, skin, muscles, tendons and ligaments.