TRAINING
Self-Motivational Leg Workout
By: Tim Rigby (courtesy of Inside Fitness)
If you don’t drool at the prospect of lifting heavier weights, then maybe fitness isn’t for you. To b...
The Rebirth of the Pre-Exhaust Principle
By: Tim Rigby (Courtesy of Inside Fitness)
If you’re under the age of 30, you may be scratching your head and wondering, “what exactly is the pre-e...
