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Pilates And It’s Superpowers For The Gym Enthusiast - Melissa Phillips

bodybuildingMelissa PhillipsDec 09, 2021

As a Physique Competitor and Pilates Instructor with 10 Years of experience I can say that my Pilates teaching and practice has greatly enhanced my intense training in the gym. In fact, my love for Bodybuilding came after I began taking courses to become a Certified Stott Pilates Instructor...

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Pilates And It’s Superpowers For The Gym Enthusiast - Melissa Phillips