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Walking: 7 Pros, 3 Cons & How to Fix 'Em

fitnessJillian KentMar 23, 2021

Written by Tim Rigby, M.A., NSCA-CPT It’s the world’s oldest and most commonly performed physical exercise: walking; it’s widely known as being a b...

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Walking: 7 Pros, 3 Cons & How to Fix 'Em