TRAINING
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Get Leg Gains Fast With These Simple Hacks!
So now that gyms are finally back open again, we here atΒ Fit DealsΒ encourage you to make use of this unique piece of equipment and train on the leg press once a week or more.Β
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The Gold Standard Workout
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Written byΒ Tim Rigby, M.A., NSCA-CPT
Forget what you think you know about the most efficient, successful and useful exercises in the gym.Β Weβ...