TRAINING
De-Bunking 3 Fitness Competition Myths
Written by Tim Rigby, M.A., NSCA-CPT
In the business world during this seemingly never-ending pandemic, companies are relying heavily on their abil...
Fitness Myth Busting
By: Tim Rigby (courtesy ofΒ Inside Fitness)
The case can be made that when individuals workout, more mistakes are committed than correct elements of...
