TRAINING
No Bench, No Barbell, No Cables - No Problem! Building Huge Pecs in an Unconventional Way
Written by Tim Rigby, M.A., NSCA-CPT
We here at Fit Deals know how much you miss the gym at this time. While it seemed to be just the other day ...
Self-Motivational Drop Sets Chest Workout
By: Tim Rigby (courtesy of Inside Fitness)
Do you know what the key motivation equation is for drop sets? It’s that you do not have to give up whe...
