TRAINING
Get Abs for Days!
Part Three of four:Β Sit on the floor with your back angled backward about 45 degrees, your legs bent slightly at the knees and your feet hovering a couple of inches above the ground.Β Keep your legs close together.
Keep Your Abs Strong All Summer Long!
Part two in a four part, four week workout; focusing on upper abs, check out this hard to beat workout that'll ensure you've get a shredded midsection fast.
