Coffee and Banana Protein Smoothie

Coffee and Banana Protein Smoothie

coffee banana smoothieJillian Kent
Courtesy of Inside Fitness Not only does coffee wake you up, but studies show that it can also help you burn fat and lower your risk of type 2 diab...
Peppermint Mocha Protein Shake

Peppermint Mocha Protein Shake

pepperment Mocha protein smoothieJillian Kent
By: Sabrina Virdee (courtesy of Inside Fitness) Serves 1 Peppermint mochas, they are all the rage this time of year! You can literally find them ev...