Are You Getting Enough Vitamin D?

Are You Getting Enough Vitamin D?

healthJillian Kent
Get That Gut in Shape:Β A little-known fact about Vitamin D is that it helps activate the stem cells in your gut. Without adequate amounts of Vitamin D your stem cells remain dormant. When your gut lining degrades you can experience malnutrition because no matter what you eat, you can’t absorb as much without that proper lining.Β