NEWS FEED
Mass Appeal: Key Supplements for Muscle Building
Β Written by Tim RigbyΒ
In competitive bodybuilding, there is an annual βbulking upβ phase, where the focus is strictly on adding size through appr...
What Is Collagen & What Are The Benefits?
To put it simply, collagen is the most abundant protein in the human body, accounting for about 1/3rdΒ of its protein composition. This makes it one of the major building blocks of bones, skin, muscles, tendons and ligaments.Β
