NEWS FEED
Mass Appeal: Key Supplements for Muscle Building
Written by Tim Rigby
In competitive bodybuilding, there is an annual “bulking up” phase, where the focus is strictly on adding size through appr...
What Is Collagen & What Are The Benefits?
To put it simply, collagen is the most abundant protein in the human body, accounting for about 1/3rd of its protein composition. This makes it one of the major building blocks of bones, skin, muscles, tendons and ligaments.
