Inside Fitness Magazine - Issue #80


title: Digital Copy
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It’s hard to believe it but it’s true: this really is our tenth anniversary of the original Hot & Fit, and as such this issue is not only packed full of all of the goodies that you expect from Inside Fitness but also great look-backs at the highlights that Hot & Fit has brought us all over the last ten years!

So, not only do we have the Hot & Fit 100, an interview with our winner Natalie Gonzalez, and features looking back on our past winners and entrants but we also have a great workout pieces, featuring the likes of Markus Kaulius, a look at the history and recent changes to Canada’s Food Guide and natural remedies to fighting stress! Oh, and of course latest news, and top experts just for you.


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