Avocado & Smoked Salmon Omelet

Avocado & Smoked Salmon Omelet

avocadoJillian Kent

NGREDIENTS

2 egg
Β½ tsp extra virgin olive oil
1 1/16 oz smoked salmon
ΒΌ avocado, sliced
1 tbsp chives, chopped (optional)
Your Must Try Lamb Skewer Recipe!

Your Must Try Lamb Skewer Recipe!

cuminJillian Kent

INGREDIENTS

2 tbsp cumin seed
2 tsp fennel seed
1 tsp sea salt
2 tsp chili powder
1 1/4 lb. lamb shoulder chop, cut into 1-inch cubes, bones discarded
2 tbsp extra virgin olive oil
4 barbecue skewers

Directions

Turmeric Beef Stew

Turmeric Beef Stew

comfortJillian Kent
(Serves 4) Β  INGREDIENTS 1 lb. top sirloin steak1 tbsp tapioca flour1 tsp sea salt1/2 tsp black pepper1 1/2 tbsp extra virgin olive oil2 carrots, m...
Warm Pumpkin Spice Smoothie

Warm Pumpkin Spice Smoothie

healthyJillian Kent
Written byΒ Sabrina Virdee (Serves 1)Β  Β INGREDIENTS 1/2 cup water1/4 cup rolled oats1/2 cup pumpkin puree1/4 tsp pumpkin pie spice1 tbsp almond but...
Nutty Baked Sweet Potatoes

Nutty Baked Sweet Potatoes

baked potatoJillian Kent
Β Written by Sabrina Virdee (Serves 1) INGREDIENTS 1 sweet potato, medium sized, halved1/2 tsp coconut oil3 tbsp walnutsΒΌ tsp sea salt DIRECTIONS ...
Collagen Matcha Latte

Collagen Matcha Latte

collagenJillian Kent
(Serves 1) INGREDIENTS 1 ΒΌ cup unsweetened almond milk1/3 oz collagen powder1 tsp matcha powder1 tsp maple syrup1 tsp coconut oil DIRECTIONS Heat...
Berry Smoothie

Brain Berry Smoothie

berryJillian Kent
(Serves 1) INGREDIENTS 3/4 cup unsweetened almond milk1 Β½ tsp ground flax seed1 Β½ tsp hemp seedsΒ½ navel orange, peeled & sectioned3/4 cup froz...
Spinach and Turkey Pasta

Spinach and Turkey Pasta

chickpeaJillian Kent
Β  (Serves 4)Β  INGREDIENTS 8 oz chickpea pasta2 tbsp extra virgin olive oil, divided1 lb extra lean ground turkey1 tsp Italian seasoningΒ½ tsp sea s...
Lemon Coconut Fat Bombs

Lemon Coconut Fat Bombs

fat bombsJillian Kent
Β  (Serves 8) Β INGREDIENTS Β½ cup coconut oilΒ½ cup coconut butter1 lemon, juiced & zestedΒ½ tsp vanilla extract1/8 tsp stevia powder DIRECTIONS A...
Jerk Chicken & Kale Salad

Jerk Chicken & Kale Salad

chickenJillian Kent
(Serves 2) INGREDIENTSΒ  8 oz chicken legs, bone-in, skin on, thighs & legs separated3 tbsp extra virgin olive oil, divided2 tbsp jerk seasonin...
Gingerbread Oatmeal

Gingerbread Oatmeal

breakfastJillian Kent
Β  (Serves 1) INGREDIENTS 3/4 cup rolled oats1 Β½ cup waterΒΌ cup unsweetened almond milkΒ½ tsp pumpkin pie spice1/8 tsp ground allspiceΒ½ tsp vanilla ...
Winter Green Salad

Winter Green Salad

freshJillian Kent
Serves 12 Here’s a salad that we think even the kids will want to load onto their plate. Loaded with great fresh, seasonal tastes! Β  INGREDIENTS Dr...