Chocolate Blueberry Smoothie

Courtesy of Inside Fitness

It’s a universal fact: everyone loves chocolate. Enjoy this healthy sweet treat that’s packed with protein, antioxidants, and fibre and fuel your body post-workout.  

Ingredients: 

(Serves 1) 

1 scoop chocolate protein powder 
1 cup unsweetened almond milk 
¼ cup blueberries  
1 tsp raw oats  
6 ice cubes 

Directions: 

  1. Set aside some raw oats and a few blueberries.  
  2. Combine the ingredients in a blender.  
  3. Blend until smooth.  
  4. Pour the mixture into a cup and top with the leftover raw oats and blueberries.  
  5. Serve immediately and enjoy.  

Nutritional Information: 

Calories: 183 
Protein: 27 g 
Carbs: 19 g 
Fat: 4 g 

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